I read somewhere that we are often exhausted by the things we DIDN'T DO rather than the things we did do. And honestly I can understand how this is so. When I get things done, I feel energized. When I don't, I feel an invisible pressure or weight that comes with anticipation of things awaiting my attention. Anticipation that is exhausting usually reflects fear, dread, resistance. You can feel it in your body.
Usually when there is something I want or need to get done but I feel tired, that anticipation is remedied simply by starting whatever the thing is. Once you start, then the dread and resistance stops and..... you're off! Go, girl, go! And there are essential oils to help you take that first step of starting....
In addition to my Motivate oil, I find that in this time of TRANSITION from summer to schooldays where the rhythm of the house and family shifts dramatically, I need a grounding blend like doTERRA's STEADY®. I am looooovvvving this blend. It has been a welcome alternate grounding blend to Balance®. It is a rollerbottle which includes Amyris, Balsam Fir, Coriander, and Magnolia, and fractionated coconut oil-- a blend made specifically for Kids but I love it as an adult. Give it a try!
I am the Essential Soul Mama. I am a mama, a soulful-spiritual teacher, an intentional storyteller, and a lover of stories of all kinds, in all forms. I write about emotions, parenting, natural health options, mind-body-soul connections, and anything that elevates our lives.