There's a soul solution to every problem.
Learn the dance between doubts and dreams where life becomes an adventure, (not a drudgery of daily dues). QUESTIONS or to contact me,
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Before meeting with Anna I felt anxious about my website launch. There were so many unknowns as far as the “outside world” judging me and not accepting me. I had an overall sense of feeling like a failure before I even started. Anna guided me through a magical, grounding experience where I called on my inner wisdom and was able to expand my success possibilities and get a wider perspective on my negative inner voice. I am now feeling confidant and ready to take my next step in putting myself out there in the big world/online. I definitely recommend Anna’s coaching and will be putting her on speed dial myself. She really is special.
-A.H.
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Life-Yoga Coaching
Life-Yoga Coaching is like regular life coaching except it invites you to embrace your deeply human and spiritual nature as the source of who you are. Cultivating the practice of a yogic mindset within the "normal" everyday life we live to create an enhanced, elevated experience of life --- it's an adventure for our Soul!
Who is this for? Whether you've found me here because you're intrigued by your Emotions (or tired of its sabotage on your life!) or you're a parent wanting to delve into a deeper, more aligned Self for sake of your children or for any other reason you felt drawn to me, YOU are someone READY to:
- Deepen connections between you and the people, things, nature, and circumstances around you.
- Embody the shift to deeply liking who you are and what you do.
- Make aligned decisions so life flows with more ease.
- Strengthen your nervous system to support you, not work against you.
Who is this for? Whether you've found me here because you're intrigued by your Emotions (or tired of its sabotage on your life!) or you're a parent wanting to delve into a deeper, more aligned Self for sake of your children or for any other reason you felt drawn to me, YOU are someone READY to:
- FIND YOURSELF (AGAIN) and LIVE YOUR PURPOSE
- MAKE ALIGNED DECISIONS FOR YOURSELF CONFIDENTLY
- KNOW YOUR VALUES AND FEEL VALUED, and/or
- SHOW UP BIG FOR YOURSELF TO LIVE YOUR BEST LIFE
How life-yoga coaching works.
Ask yourself: Where are you today in connection (or disconnection) with your desires for life?
What stands in your way each day:
Premise: You are enough exactly as you are. Your experiences evolve you so that you may shift and adjust in small-to-large ways allowing for growth, Aha! moments, perspective changes, inspiration/motivation, and intuitive action to be the change you wish to see. Be clear: "You are enough, just as you are (right now)" is NOT out-of-alignment with actively seeking perspectives and practices to change your experience of life for the better.
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Steps:
1. COMPLIMENTARY CLARITY CALL & CONNECTION WITH ME - let's talk and get clear on where you are, where you'd like to be, and what's holding you back - this is a gift in itself, simply thinking about your life in this way and having someone hold the space and hear you voice it. Learn what it would be like to work together and we can determine if this coaching will be right. 2. DETERMINE THE RIGHT COACHING PACKAGE FOR YOU - I will suggest and we will agree upon the # of sessions, duration and frequency-- typically starting with 4-5 sessions meeting weekly or bi-weekly. 3. SCHEDULE YOUR SESSIONS and PAYMENT PLAN......and let's go! I can't wait to work with you!! |