ESSENTIAL SOUL FOR THE HOME
living, healing, and vibrating with doTerra essential oils
Diffusers:
I like to have cool mist diffusers in a few spots in my home--in the living room and in the bedrooms. Depending on the size of the room, I usually use 4-8 drops. Clay diffusers are also handy for bedside and in the bathrooms. (Ask me about DIY clay diffusers). 1-3 drops, depending on how long the diffuser holds the scent. Spritzers: These are great for your linens and for your bathrooms. You can also make fairy dust spritzers for the kiddos. Read here about what bottles to use. |
My favorite oils to diffuse & spritz:
In the main shared spaces, I love the smell of Lemon or Clove and, during back-to-school or cold/flu season, OnGuard. There are many great aromas for anytime-- it's totally up to you! In my workspace, I love Vetiver or Ginger for focus. My happy blend is Balance with Wild Orange. A good one to spritz as well as carry in your purse in a roller bottle. Fairy Dust Spritzers for kids-- doTerra has a line of blends for kids in rollerballs with names like Calmer, Thinker, Brave, Rescuer, Strong, and Steady. Try these blends yourself in a spritzer bottle. Here are the combos. YOUR TURN: the options are aplenty and you get to choose! If you would like help picking oils, email me here.
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The Care: DIY Home Cleaning |
Wood Polish and Duster: 1 cup of olive oil + 1 cup of white distilled vinegar + 15 drops of Arborvitae. Combine in a glass spray bottle. Dust AND polish at once! Enjoy the woodsy smell-- ahhhh
Tub & Tile Spray: 1 cup white vinegar + 4 teaspoons castile soap + 10 drops each of Melaleuca (tea tree oil) and Eucalyptus. Combine ingredients in a glass spray bottle. Shake well, and spray generously on tub and tile. Allow to sit for 5–10 minutes and wipe clean.
Soft Scrub Cleanser: ¾ rounded cup baking soda + ¼ cup unscented liquid castile soap-- combine. Add 1 Tbsp water & stir. Add 1 Tbsp vinegar + 5-10 drops of Lemon essential oil --stir & create a soft paste.
Make in small batches (this recipe is enough for 2-4 applications), store in an airtight container. To use, apply and let it sit for 5-10 minutes. Scrub, then take a wet cloth and wipe clean. * I also like to add Rosemary essential oil to this. You can experiment with different oils. |
Essential Soul Mama
Anna Gratzl Chicago, Illinois 2017 / 2021 |