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It’s easy to fall back on what we know, what we grew up with, even when we know what we really want for our children is different. But how has that been working for you? If you feel at peace with the ease of "what you know", then you’re okay. Easy is great when it’s connected to your sense of truth. If you’re suffering inside, then easy will become the messy or traumatic challenges to face later.
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 Cultivate your power. Be the spiritual warrior you were meant to be. Dig deep and do your part. Our Earth needs more fresh air to breathe! Here is one of my favorite third chakra kundalini yoga kriyas to help you develop your personal power and act on your meaningful life: Advanced Abdominal &Navel Strengthening. Sat Nam!
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AuthorI am the Essential Soul Mama. I am a mama, a soulful-spiritual teacher, an intentional storyteller, and a lover of stories of all kinds, in all forms. I write about emotions, parenting, natural health options, mind-body-soul connections, and anything that elevates our lives. Archives
November 2024
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