Cultivate your power.
Be the spiritual warrior you were meant to be.
Dig deep and do your part.
Our Earth needs more fresh air to breathe!
Here is one of my favorite third chakra kundalini yoga kriyas to help you develop your personal power and act on your meaningful life: Advanced Abdominal &Navel Strengthening. Sat Nam!
I am the Essential Soul Mama. I am a mama, a soulful-spiritual teacher, an intentional storyteller, and a lover of stories of all kinds, in all forms. I write about emotions, parenting, natural health options, mind-body-soul connections, and anything that elevates our lives.