acts of kindness take power

7/3/2019

Cultivate your power.
Be the spiritual warrior you were meant to be.
Dig deep and do your part.
Our Earth needs more fresh air to breathe!

Here is one of my favorite third chakra kundalini yoga kriyas to help you develop your personal power and act on your meaningful life: Advanced Abdominal &Navel Strengthening. Sat Nam!

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I am the Essential Soul Mama. I am a mama, a soulful-spiritual teacher, an intentional storyteller, and a lover of stories of all kinds, in all forms. I write about emotions, parenting, natural health options, mind-body-soul connections, and anything that elevates our lives.
I bring joy & health to my life and my family with the help of doTerra essential oils (EOs)- just one of the ways to bring elevating vibratory frequencies into our bodies. And I am all about elevating!

I call this journey: "Adventures in Life Yoga". Because Life IS Yoga (think: mindful living; a sense of wonder and awareness). And my hope is to share and inspire and serve so that more of us can feel that liberating sense of freedom which comes from walking in our Truth and in our Self-Authority.

acts of kindness take power

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