I am not a very generous person.
It’s not because I am unkind or uncaring or lack compassion. It’s just something I know I need to work on.
As a yoga and meditation teacher, this quality runs contrary to what I know.
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I am the Essential Soul Mama. I am a mama, a soulful-spiritual teacher, an intentional storyteller, and a lover of stories of all kinds, in all forms. I write about emotions, parenting, natural health options, mind-body-soul connections, and anything that elevates our lives.