Breathe....

Entering the hot and sunny eighth month of the year (at least here in the Midwest), I look to my high vibratory essential oils for one to support our eighth body—the Pranic Body. What better than the Oil of Breath!

When things get hot and stuffy, it can feel like the air is thick. Supporting the strength of our pranic body offers us not only a way to open up our airways and expand our lungs, but also helps us to embrace life through letting go (breathing out) and receiving (breathing in).  

Feel suffocated by grief or sadness? Feel constricted by emotion? Grieving a love lost or never received? Feeling unsafe to open and take in life? Connection to your spiritual life slipping? Take in the Oil of Breath: the respiratory blend. I love to use doTerra’s Breathe respiratory blend-- it works beautifully for me and my kids and the name says it all: Breathe........ahhh! (Click here for more information about your essential oil choices*).

Life —especially with kids— is a dance of breathing in and breathing out. Activities or situations where you find yourself on an eternal inhale will leave you gasping. Or in a forever relaxed state that you cannot accomplish anything will have you constantly longing for something more.  Do the dance and BREATHE.  Sat Nam!