A lesson that weaved through my year was about living with embodied beliefs...and where I did and didn't truly embody an idea. It sounds good to be mindful but did I really do that? It's a forced exercise if not coming from deep within. Another major lesson was about the container that holds my ideas-- the healthy boundaries. The year before that was a deep immersion into personal emotions (my soul's voice). Altogether, I start this year in a clay pot of somatic living....listening, connecting and acting upon my Soul's wishes. I call this soulsomatic living. She's been ignored, repressed, denied, overruled by an Ego that thought it knew better, could protect better, and had my best interests at heart. No, that Ego voice was caught up in the noise and was simply louder as I smothered the sounds of inner friendship.
I'm beyond grateful for what the past years have helped me see and super excited for what my Soul intends to show me. So let's go!
In grace, grit, compassion and light-- I'm ready for a soulsomatic life. Join me!
I am the Essential Soul Mama. I am a mama, a soulful-spiritual teacher, an intentional storyteller, and a lover of stories of all kinds, in all forms. I write about emotions, parenting, natural health options, mind-body-soul connections, and anything that elevates our lives.