If you're not loving your life, it's 1000% worth the time to discover why. Learn a practice that helps you discover what is holding you back and how to empower yourself to make shifts and break free of unseen lack and limitations.
As a certified kundalini yoga teacher since 2017 and certified neurotransformational life coach, I have seen and experienced the subtle yet dramatic impacts of conscious and purposeful movement, meditation and mindset on one's life experience. I believe each of us have the power to self-heal once we are ready to commit to learning how. It's not a quick fix but a process, a habit. That said, the practice of kundalini yoga by itself is a powerful foundation and an inside-out approach to yoga-- a spiritual, deep-dive to know yourself better as you benefit from the movements physically and physiologically. Coaching will give you the deeper, intellectual insights into your practice along with a personalized guidance+accountability support. Either way, you just need to show up for yourself!
This practice:
- delivers you to your Truth,
- gives you the tools and empowerment to live in alignment with that Truth, and
- creates life-changing shifts
.....that deliver you freedom, agency, and self-love.
This practice:
- delivers you to your Truth,
- gives you the tools and empowerment to live in alignment with that Truth, and
- creates life-changing shifts
.....that deliver you freedom, agency, and self-love.
Work with me through classes and/or group coaching-- find out more below.
Schedule a 15-minute complimentary Clarity Call to find out what's right for you.
Schedule a 15-minute complimentary Clarity Call to find out what's right for you.
Current Kundalini Yoga Class Schedule:
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Practices that gift you the capacity to listen for your answers within, trust in your self-guidance, and make aligned decisions with more ease. Not to mention the physical, physiological, mental and spiritual benefits that YOGA is known for.
> Wouldn't it be great to eliminate debilitating self-doubt, perfectionism, and people-pleasing/conflict-avoiding tendencies?
> "Just be yourself," they say-- and now you know how?
> With all the uncertainties and unknowns in the world-- and as many experts jumping in to fill in the blanks, what would it feel like to trust in your own inner-knowing? To know that deep-down you already know....and because you showed up for yourself, you can tap into that personalized resource.
> Wouldn't it be great to eliminate debilitating self-doubt, perfectionism, and people-pleasing/conflict-avoiding tendencies?
> "Just be yourself," they say-- and now you know how?
> With all the uncertainties and unknowns in the world-- and as many experts jumping in to fill in the blanks, what would it feel like to trust in your own inner-knowing? To know that deep-down you already know....and because you showed up for yourself, you can tap into that personalized resource.
Work with me through classes and/or group coaching-- click the images above for more details.
Schedule a 15-minute complimentary Clarity Call to find out what's right for you.
Schedule a 15-minute complimentary Clarity Call to find out what's right for you.
