ESSENTIAL SOUL MAMA
  • Home
  • About Me
  • Kundalini Yoga
  • doTerra Essential Oils
    • Uses & Recipes >
      • EO Usage & Safety
      • Home Care
      • Well Care
      • Emotions
      • Food
  • Blog
If you're not loving your life, it's 1000% worth the time to discover why. Learn a practice that helps you discover what is holding you back and how to empower yourself to make shifts and break free of unseen lack and limitations.  

​Work with me through classes and/or group coaching-- find out more below.
​Schedule a 30-minute complimentary ​“Live the Life You Were Born to Love" Clarity Call to find out what's right for you. 
​​
Picture
Picture
     Coaching Programs+Courses:
  • 1:1 Embodied Clarity Coaching
  • Freedom Mindset Group Coaching
  • 40-day Challenge for Peacekeepers
  • Mini-Courses & Self-Paced Courses
​*​Click on image for more details
     Current Kundalini Yoga Class Schedule:
  • Tuesdays & Thursdays at 10 am (90 min)
  • Beginner's class once/month (90 min)
  • Membership​

​​*Click on image for more details

Be safe to be you + share your gifts with the world.
You know you were meant for more.

 You’ve prioritized others before you and lost yourself in the process.


Wouldn't it be great to eliminate debilitating self-doubt, perfectionism, and people-pleasing/conflict-avoiding tendencies? 

​With all the uncertainties and unknowns in the world-- and as many experts jumping in to fill in the blanks,
what would it feel like to trust in your own inner-knowing?
To know that deep-down you already know....and
because you showed up for yourself, you can tap into that personalized resource. 

​ "Just be yourself," they say-- and now you will know how!
Work with me through classes and/or group coaching-- find out more below.
​Schedule a 30-minute complimentary ​“Live the Life You Were Born to Love" Clarity Call to find out what's right for you. 
​​​
Picture
Every other week I post a blog on my Substack on relevant topics including emotions, breathwork, healing, kundalini practices, and showing up for yourself. Monthly-ish I share events+updates you may be interested in. You can unsubscribe at any time. I'm happy to have you join my free Joymail! 

Subscribe for Joymail

* indicates required
Free joymail is a bi-weekly blog + occasional updates ❤️
/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Intuit Mailchimp


ESSENTIAL SOUL MAMA
Anna SachKiret Gratzl
established 2017 / copyright 2025
​privacy policy
annasachkiret.substack.com
  • Home
  • About Me
  • Kundalini Yoga
  • doTerra Essential Oils
    • Uses & Recipes >
      • EO Usage & Safety
      • Home Care
      • Well Care
      • Emotions
      • Food
  • Blog