Kundalini Yoga+Meditation Classes
Ways to Practice with Anna SachKiret
1) A single class
2) A beginners’ class
3) A monthly membership​​
Only the Beginners’ class is designed for beginners.
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All other classes move at a steady pace and instruction assumes some familiarity
If you are brand new to Kundalini Yoga, I strongly recommend starting with a Beginner’s class >> ​​
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Review the foundational resources >>
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Book a complementary 15-minute chat with me >>
You can also reach out IF YOU ARE UNSURE WHAT TO DO.
Kundalini Yoga is known as the Yoga of Awareness.
> It's designed for those of us who live active lives filled with schedules, relationships, conflicts, unknowns, doubts & dreams, and a desire to live more purposefully, joyfully, aligned and present.
> It's a practice that allows you to know yourself better and FLOW THROUGH CHANGE with more ease. It gives you the tools you need to do that.
​Click here to learn more about kundalini yoga and my approach and experience with it.​
Every time I take a class with Anna, I feel better afterwards. I love Kundalini yoga more than any other style I've tried. The breathwork, meditation, and chanting in addition to the physical movement works together to ground me and shift my mood.
I can't recommend her classes highly enough.
-Kristin
Schedule of Kundalini Yoga+Meditation Classes
9 AM CST (90 minutes)
Usually a Saturday or Sunday
(Check schedule for next one)
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All classes are held via Zoom conferencing. Times are Central Time.
Individual class investments and dates are at the above link. See below for MEMBERSHIP OPTIONS.
​***PLEASE NOTE***
On rare occasion, weekly livestream classes (not the monthly beginners class) may be replaced with a full class video or canceled for certain holidays. Canceled classes are removed from the scheduling app as soon as it is determined.
If you happened to sign up for a class that ends up replaced with a video, and you haven't heard from me already, please contact me to reschedule you for another day. Thank you!
Kundalini Yoga has changed the quality of my life. I am healthier, livelier and happier. The voices in my head are friendly, affirmative and up beat. Anna has been a gracious Practice guide. Her teaching is calm, competent and engaging; a conduit thru which I've become hooked on Yoga!
-Cookie Ji
Monthly Membership
1
All Classes Monthly Membership
$125
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3-month minimum
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Tuesday+Thursday classes, plus monthly Beginners KYM (for experienced yogis as well)​
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Monthly Emotions Group Discussions (or "Friday Feelings") with Anna SachKiret, one Friday/month at Noon CT (60 min)​​
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Ongoing Connection via WhatsApp group
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One personal 15-minute check-in with Anna SachKiret
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Seeking a small group class with your people that fits better with your schedule? Let me know what you're looking for-- contact me here.