living, healing, and vibrating with doTerra essential oils
Do you love your emotions?
If you said, no, you are not alone. (If you said, yes, woohoo, keep on!)
Imagine if you were able to make a shift in your thoughts intellectually.... .....and discover that your emotions are ALWAYS present to point you in the right direction. Each time you "feel", the strength of the feeling tells you how much attention it needs and gives you the appropriate energy (high, medium or low) to meet that feeling. Each feeling is like a good friend tugging at you to listen to its advice-- this is the wisest friend you've ever had and its only concern in life is You. You can learn more about this here: Emotional Freedom and blog. ........AND below, you can learn how I use doTERRA essential oils for my emotional health, both as: - a first step when emotions hit hard, and - a support for my existing emotional healing practice.
Where to start?
1. YOUR PERSONAL GO-TO "HAPPY" REMEDY: experience the oils and find what makes you happy. I can help you-- contact me! 2. TOP EMOTIONAL HEALTH TRIGGERS: identify emotions that are regularly problematic for you; this can be:
a low-grade, chronic sense of dis-ease;
a strong, uncomfortable emotion;
a confusion that sends you into despair or some other emotion;
one connected with physical ailments;
ANY high or low feeling that you'd like to address.
3. EMOTIONAL NEEDS FOR YOUR SHARED SPACES*: calm for your human or fur babies during thunderstorms; peace for the stressed out roommate, spouse, family, etc; mood creation; etc. *Note that not everyone is a fan of any scents, even as natural and pure as doTERRA oils.
Your Emotions speak to you to alert you of a need or a direction, and it's a personal journey. Some of them you are quick to respond to, others you stuff away for a "more prepared" day (--mental hygiene is important to prevent alot of "stuffing"!). Learning how to manage these ebbs and flows by building your Emotional Toolkit*, including your most effective essential oils, will create a sense of peace and self-assuredness to support your radiant life.