I am the Essential Soul Mama which means I am Soulful, I am Essential, and I am a Mama. Welcome to my webpage!
My name is Anna SachKiret and my passion is in learning to live a life that I was born to love-- and to help others who are seeking this as well. I say "learning" because it is a curious journey, a process, and it is imperfect--and I learn and unfold as I share, explore and teach. This path of development in elevating consciousness, as it turns out, IS that life that I was born to love. It certainly didn't feel promising at one time. What I share here on this webpage are my experiences and the tools I've used, shared, and honed --and continue to do so-- to hopefully serve YOU, if you've found me here.
I focus on emotional freedom & healing work using:
- tools and meditations from GuruMeher Khalsa's life-changing book (and related training course) "Senses of the Soul: Emotional Therapy for Strength, Healing and Guidance" and other teachings;
- personal life coaching experience,
- awareness practices in kundalini yoga, and
- the power of essential oils for emotional and physical health.
I share a bit more background below if you're interested :)
With love and grace,
Yoga and Emotional Freedom. The practice of Kundalini Yoga* changed my life. I've seen it bring peace and joy and liberation to many around me as well. When I fell into this practice, it was a bit of luck and circumstance. I believe the Universe was looking out for me-- finally sending me a lifeline when I was drowning. I became a teacher and acquired a spiritual name and, with the guidance and support of a strong and grounded studio (--beyond thanks to Savitree and Jodh at Urban Yoga Chicago!!), it's been rapid positive change for which I've been immensely grateful.
The training in Emotional Liberation and the Senses of the Soul (SOS) method by GuruMeher Khalsa was the second lifeline. Those "last" (--yeah, right) but steadfast blocks created by childhood trauma and experiences needed to go. And this unique training showed me how-- it's like an owner's manual for this body-vehicle we're living in. Don't you wish you had one?? You do, you just need to learn how to use it. This is a life practice but its impact is immediate and continues layer by layer, clearing whatever soot buries the truth and joy deep inside.
Essential Oils. What led me to essential oils was my quest to find natural healing options for me and my family. Besides eating better, partnering with a holistic doctor I trust, and learning about & practicing other WELL-care modalities, like yoga & meditation, I found that doTerra essential oils empowered me by giving me an easy alternative to the medicine cabinet items I grew up with (pharmaceuticals). I never liked taking prescribed or OTC drugs and worried about the side effects so I often ended up not taking or doing anything-- paralysis! --and that worried me too. Not only were these oils effective, they smelled incredible and I felt good about using them!
Now I bring joy & health to my life and my family with the help of high quality doTerra essential oils (EOs) as one way to bring elevating vibratory frequencies into our bodies. And I am all about elevating! Speaking of elevating, the oils are useful in my yoga and meditation practice as well.