Do you need a coach? Where are you in your journey?
Are you ready and willing to put in the work because you know THERE'S MORE TO LIFE than what you experiene now
(--there must be! 🙏) ....
if only you could just get out of your own way and feel ACTIVATED, INSPIRED, AND MOTIVATED....
if only you could imagine what that even looked like, felt like?
Can you?
Is it in your reach?
Are you ready and willing to put in the work because you know THERE'S MORE TO LIFE than what you experiene now
(--there must be! 🙏) ....
if only you could just get out of your own way and feel ACTIVATED, INSPIRED, AND MOTIVATED....
if only you could imagine what that even looked like, felt like?
Can you?
Is it in your reach?
Each of us are on a unique path. Where you are along your path today is right where you were meant to be. AND, it's the point at which you've found me. I honor your journey and intend to meet you where you are.
Life-Yoga Coaching for where you are today....
YOGA refers to the union between Universal Consciousness and Individual Consciousness.
LIFE-YOGA is about bringing that union into your everyday life experience.
As the ancient maxim goes: "KNOW THYSELF" -- this is life-yoga.
It's about knowing yourself-- your TRUE Self.
LIFE-YOGA is about bringing that union into your everyday life experience.
As the ancient maxim goes: "KNOW THYSELF" -- this is life-yoga.
It's about knowing yourself-- your TRUE Self.
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Before meeting with Anna I felt anxious about my website launch. There were so many unknowns as far as the “outside world” judging me and not accepting me. I had an overall sense of feeling like a failure before I even started. Anna guided me through a magical, grounding experience where I called on my inner wisdom and was able to expand my success possibilities and get a wider perspective on my negative inner voice. I am now feeling confidant and ready to take my next step in putting myself out there in the big world/online. I definitely recommend Anna’s coaching and will be putting her on speed dial myself. She really is special.
-A.H.
-A.H.
A.H.
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I am in a crisis.... Coaching seemed to me a fresh perspective on some old problems that could lead to some self-led and lasting solutions. Anna has been a God send. She is patient, kind, centered and passionate, as well as very knowledgeable about the use of Kundalini yoga and coaching together. Once you hire her as a coach, she is fully committed to helping you to create an avenue to the life you seek and also to help identify and eliminate or lessen the behaviors that stand in the way..... I have gained more calm and more clarity of thought. The action I take in my life is more targeted. I am certain that I am on my way to leading the life that I want and deserve. While I am not quite there yet and the problem of my current job still looms, I am confident that with continued practice my breakthrough is just a breath or two away. Sat Nam.
-C.B.
-C.B.
C.B.
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Anna SachKiret masters the art of living gracefully as she balances mothering, her own personal growth and offering her services and gifts to our world. Much-needed gifts that she delivers from her well of experience. She does this in an inspiring, gentle, sophisticated manner whether she is teaching, coaching, or participating as a fellow student.
She expresses playfulness, curiosity and creativity in her approaches to teaching and how she engages with others. She listens deeply and offers comfort and the wisdom of her experience.
-L.H.
She expresses playfulness, curiosity and creativity in her approaches to teaching and how she engages with others. She listens deeply and offers comfort and the wisdom of her experience.
-L.H.
L.H.
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I’ll be honest that I was a little skeptical about how much life coaching could benefit me after so many years of therapy, but my mind was blown! The 5 sessions I had with Anna were transformative! Life altering! Seriously, Anna is so talented!!! I’d highly recommend working with her! I feel pretty confident you’ll be grateful you did & will feel good about the investment in yourself!!!
-Sarah E.
-Sarah E.
-Sarah E
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There is a certain energy that is happening within me right now, the same months when I worked with Anna. I’m 55 and incredibly aware of TIME, and all that I have finally found within my Heart. Yes, I am Trusting-mode, but I also have an intense inner rush and excitement. When I met Anna, I ‘needed’ to be able to voice all my thoughts on this VERY solitary (plus + 2 or 3) Heart journey. Anna was able to hold intense energy with me, and FOR me, which just felt like nothing short of a miracle. Anna shows up with all her wisdom, intelligence, patience, mindfulness and most gratefully, no hesitation or shyness. Like a true Mother and Coach, she comes up with creative, grounding solutions that are always in the realm of really Seeing me / you. She embodies unconditional love and accountability. Her guided meditation for me was custom-written (on the first session to boot!), as if we had known each other already for eons, and did not just meet for the first time 2 months ago. Both my brand tagline (Art, Soulfully) and her website url (EssentialSoulMama) hone in on the word SOUL. Which is a piece of lovely Synchronicity and maybe explains some ancient connection. The path towards finding my Tribe of people who really See me on a Heart-space level, as I become my most authentic self through my All-lines-are-beautiful journey, has been incredibly hard. I am so grateful to have found Anna and hope to work with her again.
With endless gratitude and love,
Anne
With endless gratitude and love,
Anne
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I received coaching from Anna Sach Kiret in the fall of 2023 after a busy, disorienting summer. At the time, I felt confounded about my direction/next steps, and I was seeking clarity, ease and order. After a few weeks of working with Anna Sach Kiret, I experienced a perspective shift that allowed me to clearly see exactly where I’m at on my life’s journey. This in part arose from Anna’s capacity to reflect back to me what she heard me express, and the suggestions for practices that she offered. Each week she met me exactly where I was at, while holding the ‘big picture’ of my Life Adventure. She offers grounding/anchoring practices along with gentle suggestions and playful ways to address challenges.
Are you looking for clarity on your life’s direction? Do you want some support on your journey? Someone who will listen deeply to your current situation and can offer suggestions about how to a) get more present with what’s arising for you and b) cheer you on? I can recommend Anna Sach Kiret with the greatest confidence: she has everything available to be able to assist you in the growth you seek.
-Lelania Avila
Are you looking for clarity on your life’s direction? Do you want some support on your journey? Someone who will listen deeply to your current situation and can offer suggestions about how to a) get more present with what’s arising for you and b) cheer you on? I can recommend Anna Sach Kiret with the greatest confidence: she has everything available to be able to assist you in the growth you seek.
-Lelania Avila
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Life-Yoga Coaching
Life-Yoga Coaching is like regular life coaching except it invites you to embrace your deeply human and spiritual nature as the source of who you are. Cultivating the practice of a yogic mindset within the "normal" everyday life we live to create an enhanced, elevated experience of life --- it's an adventure for our Soul!
Who is this for? Whether you've found me here because you're intrigued by your Emotions (or tired of its sabotage on your life!) or you're a parent wanting to delve into a deeper, more aligned Self for sake of your children or for any other reason you felt drawn to me, YOU are someone READY to:
- Deepen connections between you and the people, things, nature, and circumstances around you.
- Embody the shift to deeply liking who you are and what you do.
- Make aligned decisions so life flows with more ease.
- Strengthen your nervous system to support you, not work against you.
Who is this for? Whether you've found me here because you're intrigued by your Emotions (or tired of its sabotage on your life!) or you're a parent wanting to delve into a deeper, more aligned Self for sake of your children or for any other reason you felt drawn to me, YOU are someone READY to:
- FIND YOURSELF (AGAIN) and LIVE YOUR PURPOSE
- MAKE ALIGNED DECISIONS FOR YOURSELF CONFIDENTLY
- KNOW YOUR VALUES AND FEEL VALUED, and/or
- SHOW UP BIG FOR YOURSELF TO LIVE YOUR BEST LIFE
How life-yoga coaching works.
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Ask yourself: Where are you today in connection (or disconnection) with your desires for life?
What stands in your way each day:
Premise: You are enough exactly as you are. Your experiences evolve you so that you may shift and adjust in small-to-large ways allowing for growth, Aha! moments, perspective changes, inspiration/motivation, and intuitive action to be the change you wish to see. Be clear: "You are enough, just as you are (right now)" is NOT out-of-alignment with actively seeking perspectives and practices to change your experience of life for the better.
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Steps:
1. COMPLIMENTARY CLARITY CALL & CONNECTION WITH ME - let's talk and get clear on where you are, where you'd like to be, and what's holding you back - this is a gift in itself, simply thinking about your life in this way and having someone hold the space and hear you voice it. Learn what it would be like to work together and we can determine if this coaching will be right.
2. DETERMINE THE RIGHT COACHING PACKAGE FOR YOU - I will suggest and we will agree upon the # of sessions, duration and frequency-- typically starting with 4-5 sessions meeting weekly or bi-weekly.
3. SCHEDULE YOUR SESSIONS and PAYMENT PLAN......and let's go!
I can't wait to work with you!!
1. COMPLIMENTARY CLARITY CALL & CONNECTION WITH ME - let's talk and get clear on where you are, where you'd like to be, and what's holding you back - this is a gift in itself, simply thinking about your life in this way and having someone hold the space and hear you voice it. Learn what it would be like to work together and we can determine if this coaching will be right.
2. DETERMINE THE RIGHT COACHING PACKAGE FOR YOU - I will suggest and we will agree upon the # of sessions, duration and frequency-- typically starting with 4-5 sessions meeting weekly or bi-weekly.
3. SCHEDULE YOUR SESSIONS and PAYMENT PLAN......and let's go!
I can't wait to work with you!!
