ESSENTIAL SOUL MAMA
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If you're not loving your life, it's 1000% worth the time to discover why. Learn a practice that helps you discover what is holding you back and how to empower yourself to make shifts and break free of unseen lack and limitations.  
As a certified kundalini yoga teacher since 2017 and certified neurotransformational life coach, I have seen and experienced the subtle yet dramatic impacts of conscious and purposeful movement, meditation and mindset on one's life experience.

Practices that:
- deliver you to your Truth,
- give you the tools and empowerment to live in alignment with that Truth, and
- create life-changing shifts
that offer you freedom, agency, and self-love and trust
. 
Work with me through classes and/or 1:1 life-yoga coaching-- find out more below.
​Schedule a 15-minute complimentary Clarity Call to find out what's right for you. 

Free Mini-Course on Chakras for your daily life

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Every other week I post a blog on my Substack on relevant topics including breathwork, healing, emotions, kundalini practices, and showing up for yourself. Monthly-ish I share events+updates you may be interested in. You can unsubscribe at any time. I'm happy to have you join my free Joymail! 

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Free joymail is a bi-weekly blog + occasional updates ❤️
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ESSENTIAL SOUL MAMA / ​Anna SachKiret Gratzl
Chicago, Illinois
Latitude 41.959740 Longitude -87.704821
established 2017 / copyright 2025
annasachkiret.substack.com
  • Home
  • About Me
  • Kundalini Yoga
  • doTerra Essential Oils
    • Uses & Recipes >
      • EO Usage & Safety
      • Home Care
      • Well Care
      • Emotions
      • Food
  • Blog
  • Privacy Policy