ESSENTIAL SOUL MAMA
  • Home
  • About Me
  • Kundalini Yoga
  • doTerra Essential Oils
    • Uses & Recipes >
      • EO Usage & Safety
      • Home Care
      • Well Care
      • Emotions
      • Food
  • Blog
  • Privacy Policy

today I'm grateful for 'the guest house'

11/13/2024

0 Comments

 
gratitude, rumi, the guest house
​Image by M from Pixabay
When something traumatic happens in life, when we’re burdened by challenging emotions, when life seems to take a wrong turn, it can be confusing and set you up for despair. It’s in these moments we can find ourselves searching for answers.

​
Why did this happen? What could I have done differently? How can I process this? Is this a sign, a message from the Universe? What now?


In the shock of trauma or change, I find it comforting to lean on gratitude. What am I grateful for?

I know I am so blessed, and breathing life into this feeling can ease the pain and confusion. Tonight, I sought inspiration from one of my favorite poets– Rumi –and his poem The Guest House. It reminds me that every moment, every feeling, every challenge is a guest and guide to be cherished, no matter how they show up.


The Guest House
By Jalaluddin Rumi, 13th-century Persian Sufi mystic, poet and theologian
-from The Essential Rumi, translated by Coleman Barks

This being human is a guest house.
Every morning a new arrival.


A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.


Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.


The dark thought, the shame, the malice,
meet them at the door laughing
and invite them in.


Be grateful for whoever comes,
because each has been sent
as a guide from beyond.


--RUMI

​
Meet them at the door laughing. Indeed. And with great curiosity and wonder!

I am truly grateful for this poetic reminder and inspiration for this life. It is grand and mysterious! And I am grateful for every guest.

How does this poem land for you? Did you need to hear this today?

With much grace and love,
Anna SachKiret

PS. A coming series? Speaking of poetic powerhouses, mantra meditation is one of the most powerful and comforting ways to code over negative thought patterns in your brain and create new, elevating thoughts to support and enhance your life. And they are so beautiful to listen to and to chant. I’m considering creating a separate series of posts to share mantra chants with you all. Is this something you’d be interested in? Please let me know!

​
0 Comments



Leave a Reply.

    Subscribe to Joymail
    Picture

    Author

    I am the Essential Soul Mama. I am a mama, a soulful-spiritual teacher, an intentional storyteller, and a lover of stories of all kinds, in all forms.  I write about emotions, parenting, natural health options, mind-body-soul connections, and anything that elevates our lives.
    I bring joy & health to my life and my family with the help of doTerra essential oils (EOs)- just one of the ways to bring elevating vibratory frequencies into our bodies. And I am all about elevating! 

    ​I call this journey: "Adventures in Life Yoga". Because Life IS Yoga (think: mindful living; a sense of wonder and awareness). And my hope is to share and inspire and serve so that more of us can feel that liberating sense of freedom which comes from walking in our Truth and in our Self-Authority.

    Archives

    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    September 2023
    March 2023
    February 2023
    December 2022
    September 2022
    April 2022
    January 2022
    December 2021
    July 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2020
    August 2019
    July 2019
    June 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018

    Categories

    All
    Emotions
    EO
    Expression
    Kundalini Yoga
    Life Yoga
    Mantra
    Meditation
    Numerology
    Parenting
    Yoga

    RSS Feed

Picture
Every other week I post a blog on my Substack on relevant topics including breathwork, healing, emotions, kundalini practices, and showing up for yourself. Monthly-ish I share events+updates you may be interested in. You can unsubscribe at any time. I'm happy to have you join my free Joymail! 

Subscribe for Joymail

* indicates required
Free joymail is a bi-weekly blog + occasional updates ❤️
/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Intuit Mailchimp


ESSENTIAL SOUL MAMA / ​Anna SachKiret Gratzl
Chicago, Illinois
Latitude 41.959740 Longitude -87.704821
established 2017 / copyright 2025
annasachkiret.substack.com
  • Home
  • About Me
  • Kundalini Yoga
  • doTerra Essential Oils
    • Uses & Recipes >
      • EO Usage & Safety
      • Home Care
      • Well Care
      • Emotions
      • Food
  • Blog
  • Privacy Policy