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Passion & desire

1/4/2021

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 "Your passion is your qualification. It is your leading qualification". -Danielle LaPorte

"Desire is transformed into drive when a dream creates a passion for action" -Dr. Robert Anthony

And excerpts from GuruMeher Khalsa's book Senses of the Soul:  "Desire serves....to take you from needy to fulfilled". -and- "In Desire Consciousness, there is no containment and no contentment; but beneath it all the while is the Soul's Desire for you to experience complete fulfillment". -and- "...to let Desire do its job....Between unbridled expression and stifled suppression lies the ability to clearly discern our real needs". -and- "Desire is a powerful thing..... it is just pure energy that is there to help you get what you need. Where it takes you depends on how you use it".  -and, from an interview of GuruMeher sharing his steps to success: "Follow your passion, but find a way to develop self-discipline." 

  Your heart's desire is the call of your Soul to allow you the experience of Wholeness-- "complete fulfillment". We all have needs but only some of us are "needy".  Those who escape that label are the ones that know their needs and how to get them met. And that is a matter of discernment and self-discipline. The outline or boundaries you set for yourself is the tool of that discernment and self-discipline. It's the container in which you can powerfully connect with your true desires and needs, as opposed to the free-floating, overwhelming and misguided desires of want want want.  

Passion is the energy of drive. To act. Upon the discerned Desires. As said by composer Yanni: "All you need is passion. If you have a passion for something, you'll create the talent".  Whether you feel you have the talent or not, check in with yourself. Listen in silence, breathe and relax your mind and body, let go..... allow yourself to simply feel  without judgment. Your feelings are your Soul's voice. What do you desire? What drives you? You may need to sort through other emotions --Anger, Fear, Guilt, Shame, etc. Your immediate need may be a base need: to feel safe, to survive (think Maslow's hierarchy of needs). Find a way to meet these needs. Create your container, like an imaginary pencil sketch with lines that don't limit you but holds you.

Looking at the numerology, this year brings a focus on our personal power ("3" from '21 or 2+1) and our expression ("5" from 2021 or 2+0+2+1). Our personal power has everything to do with our drive, our passion, our action and ability to manifest. Aligned with our Soul's needs to bring us to complete fulfillment, the container of self-discipline helps us channel our efforts to project and express ourselves with passion. With zest!   

I've been drawn to my Passion essential oil these days, which led to this writing. DoTERRA's Passion includes the oils of cardamom seed, cinnamon bark, ginger root, clove bud, and sandalwood.  It's called the Inspiring Blend and includes spiciness, digestive aids, and grounding. A beautiful, uplifting scent to connect with our Soul's Desires. I like to use the handy rollerball version "Passion Touch", before my meditation and throughout the day on my wrists and behind my ears, to spark joy and excitement around all that I do. 

Live your heart's desire, friends. If you're not there yet, find a way. You are worth it.

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Steady in september

9/2/2020

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I read somewhere that we are often exhausted by the things we DIDN'T DO rather than the things we did do. And honestly I can understand how this is so. When I get things done, I feel energized. When I don't, I feel an invisible pressure or weight that comes with anticipation of things awaiting my attention. Anticipation that is exhausting usually reflects fear, dread, resistance. You can feel it in your body.
​

Usually when there is something I want or need to get done but I feel tired, that anticipation is remedied simply by starting whatever the thing is. Once you start, then the dread and resistance stops and..... you're off! Go, girl, go!  And there are essential oils to help you take that first step of starting....

In addition to my Motivate oil, I find that in this time of TRANSITION from summer to schooldays where the rhythm of the house and family shifts dramatically, I need a grounding blend like doTERRA's STEADY®.  I am looooovvvving this blend. It has been a welcome alternate grounding blend to Balance®.  It is a rollerbottle which includes Amyris, Balsam Fir, Coriander, and Magnolia, and fractionated coconut oil-- a blend made specifically for Kids but I love it as an adult.  Give it a try!
Here's a meditation to go along with this oil, if you'd like some more steadiness.  This Meditation to Clear the Nadis or Energy Channels helps strengthen your intuition, clear blocks in your energy, and feel more steady.  It's very calming.  Jump to 2:30 to go directly to the meditation.  Enjoy!!
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The Mighty glass bottle and more

5/7/2020

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There is alot of good information out there about how best to store essential oils and essential oil-infused DIY products. Click here for doTerra's information on it.

I like to keep things simple and intuitive so here are my quick guides on the matter.
  • The glass bottle is the best.  When in doubt, go glass.  Water w/drops of lemon? Glass. DIY cleaning product? Glass. 
  • Stainless steel - works as well for your drink with oil drop. It's also the better option for roller balls-- ones with the steel ball.
  • The lesser option but still a viable and good choice for diluted DIY products: Plastic #1/PET or Plastic #2/HDPE (better). I use these for my all-purpose spray. In its diluted form, simply keep your cleanser in a cool, dry place. When I make DIY cleansers that I use less frequently, I'll choose glass. I don't worry about it with my all-purpose cleaner-- my everyday go-to! 

​Glass is impervious to essential oils and is the best way to keep DIY products fresh. It is also easy to clean with soap and water. With plastics, there's a possibility that the oils will leech onto/dissolve the plastic. The higher quality plastic -HDPE- has stronger bonds and longer chain lengths that are not broken up by essential oils. PET is also resistant but be wary of the dilution ratio.  To test if your plastic container is resistant, add a drop of the oil you want to use (different oils have different impact) to the outside of the container and make sure there is no change to the plastic after a few minutes.

​To be safe, again, glass is best. 

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    I am the Essential Soul Mama. I am a mama, a soulful-spiritual teacher, an intentional storyteller, and a lover of stories of all kinds, in all forms.  I write about emotions, parenting, natural health options, mind-body-soul connections, and anything that elevates our lives.
    I bring joy & health to my life and my family with the help of doTerra essential oils (EOs)- just one of the ways to bring elevating vibratory frequencies into our bodies. And I am all about elevating! 

    ​I call this journey: "Adventures in Life Yoga". Because Life IS Yoga (think: mindful living; a sense of wonder and awareness). And my hope is to share and inspire and serve so that more of us can feel that liberating sense of freedom which comes from walking in our Truth and in our Self-Authority.

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Every other week I post a blog on my Substack on relevant topics including breathwork, healing, emotions, kundalini practices, and showing up for yourself. Monthly-ish I share events+updates you may be interested in. You can unsubscribe at any time. I'm happy to have you join my free Joymail! 

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ESSENTIAL SOUL MAMA / ​Anna SachKiret Gratzl
Chicago, Illinois
Latitude 41.959740 Longitude -87.704821
established 2017 / copyright 2025
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  • Home
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  • Kundalini Yoga
  • doTerra Essential Oils
    • Uses & Recipes >
      • EO Usage & Safety
      • Home Care
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