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You're invited: the last full moon, the shortest day and our inner sun

12/11/2024

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Image by Petra from Pixabay
The Last Full Moon of 2024: A Full Moon Practice
This weekend is our last full moon for 2024. It is said that the effect of all spiritual practices multiply a thousandfold during the full moon. A great time to honor spiritual practice and harness the impactful energy of the moon. I will be leading a full moon meditation this Saturday morning at my 90-minute monthly beginners class, along with a Kundalini yoga movement practice specifically to harness our inner light as the days grow dark. You are invited (register here) - open to both beginners and experienced practitioners.

The Shortest Day: A Winter Solstice Check-In
The following weekend is the Winter Solstice— our shortest day. The solstices are potent energetic gateways. You can feel that shift in your mood and energy, the impulse to close one season and prepare to begin anew. In the Winter, this is a great time to pause and reflect— and access our own inner fire and warmth, inviting a purification within. Like starting the fire in the hearth. Cozy, yet open-hearted, creating space for reflection, connection, gratitude and generosity. A space to come together to pause and celebrate.

Savitree Kaur and Anna SachKiret invite you to join our free community check-in for this Winter Solstice (register here). We will share practices and reflections to honor this day and deepen our connection with this cycle of life. 


Harnessing the Sun’s Energy to combat the winter.
For 11 days leading up to the Winter Solstice, I’m teaching and practicing a kundalini set to tap into our inner fire for warmth, energy, extrovertedness, and enthusiasm. It’s called Surya Kriya– a powerful and beloved practice to tap into our inner light and shine like the sun from within. Some of you have started this practice with me and, if you’ve missed my Day 1, it’s not too late to start at any time. (11 is a spiritually significant number but any number of days you commit to yourself is a positive! And you can take this practice with you to the end of the year or throughout the cold season if you wish). Message me for a video to get started OR join in this Saturday’s beginners class (or any of my live classes until Winter Solstice) to practice live online with me (see links in the P.S.).
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In alignment with nature’s cycles and our own inner resources, our conscious practices serve to strengthen our inner and outer relationships, and keep us deeply connected with divine wisdom and source. If you are seeking some of that connection and/or opportunity to practice together, you are invited to join me and other amazing people in this community to elevate your life experience and know thyself better. 

Drop-in, commit to your practice, and I hope to see you soon!

Blessings,
Anna SachKiret 

PS. Here are the above links for quick reference (all times are shown in CT)– would love to meet you!
Monthly Beginners Class (90 min) - Saturday 12/14 at 9am
Winter Solstice Community Check-In (60-75 min) - Saturday 12/21 at 10am - free!
Live zoom kundalini classes with Anna SachKiret - Tuesdays (10am), Wednesdays (6:30am), and Thursdays (10am)

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    I am the Essential Soul Mama. I am a mama, a soulful-spiritual teacher, an intentional storyteller, and a lover of stories of all kinds, in all forms.  I write about emotions, parenting, natural health options, mind-body-soul connections, and anything that elevates our lives.
    I bring joy & health to my life and my family with the help of doTerra essential oils (EOs)- just one of the ways to bring elevating vibratory frequencies into our bodies. And I am all about elevating! 

    ​I call this journey: "Adventures in Life Yoga". Because Life IS Yoga (think: mindful living; a sense of wonder and awareness). And my hope is to share and inspire and serve so that more of us can feel that liberating sense of freedom which comes from walking in our Truth and in our Self-Authority.

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ESSENTIAL SOUL MAMA / ​Anna SachKiret Gratzl
Chicago, Illinois
Latitude 41.959740 Longitude -87.704821
established 2017 / copyright 2025
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  • Home
  • About Me
  • Kundalini Yoga
  • doTerra Essential Oils
    • Uses & Recipes >
      • EO Usage & Safety
      • Home Care
      • Well Care
      • Emotions
      • Food
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