Life Yoga Coaching
Life Yoga Coaching is like regular life coaching except it invites you to embrace your spiritual nature as the source of who you are. Truth be told, I don't know how you can truly embrace life without the connection to your spirit or Soul.
What does that even mean? Think physical, mental, emotional balance. Understanding of the connections between you and the things, people, nature around you. Awareness of your breath, body-mind-soul alignment. Simple clarity on how to put it all together so that you can live the unique life you were born to love.
What does that even mean? Think physical, mental, emotional balance. Understanding of the connections between you and the things, people, nature around you. Awareness of your breath, body-mind-soul alignment. Simple clarity on how to put it all together so that you can live the unique life you were born to love.
How life yoga coaching works.
Premise: You are enough exactly as you are. Your experiences evolve you so that you may shift and adjust in small-to-large ways allowing for growth, Aha! moments, perspective changes, inspiration/motivation, and intuitive action to be the change you wish to see. Be clear: "You are enough, just as you are (right now)" is not out-of-alignment with actively seeking experiences and practices to change yourself for the better.
