What an unusual time we are in-- a pandemic that not only creates feelings of panic, chaos and overwhelm making us feel like we can hardly breathe but literally taking our breath away with its effects on our respiratory health amongst other things. A state of unknowns, mixed messages, and fake news......we need a call for a hero and a remedy.
The hero? That is inside you..... simply focus on your breath. The inhale (as your belly expands) and the exhale (the belly contracts). Eyes closed. Search within. Let your Soul guide you.
The remedy? How about a reminder to BREATHE..... not just in words (as on the label!) but in its smell that is designed to open up our airways: doTERRA's Breathe Essential Oil. Ahh, take it in.....
I am the Essential Soul Mama which means I am Soulful, I am Essential, and I am a Mama. I bring joy & health to my life and my family with the help of doTerra essential oils (EOs). High quality EOs are one way to bring elevating vibratory frequencies into your body. And I am all about elevating! Join me here to learn more about enjoying and elevating with doTerra EOs.